by Mel | Feb 16, 2015 | Cool stuff, Fave things, Random thoughts
Anyone here need move your butt music to make exercise more fun? I don’t know whether it’s because I like music generally or because I started ballet when I was five and therefore my body associates music with moving around but I definitely find music is...
by Mel | Mar 3, 2011 | Life
I started back at pilates today. So far, my abs are not thanking me for it. After stuffing up my shoulder doing pilates quite some time ago, it’s taken me a long time to psych myself back up to do it again. In an ideal world my fitness routine would be...
by Mel | Mar 8, 2010 | Random thoughts, Writing
Well, I didn’t quite make it to 40k which was my goal for the weekend, thanks mainly to a fit of the tireds yesterday and a fit of the generally uninspireds today. But I did still manage 7 pages today so that’s not a complete write-off. If I do six...
by Mel | Mar 1, 2009 | Cool stuff
Or maybe not so yikes. I just did the whole damn thing. 46 minutes on the elliptical, 10.6kms. And maybe that’s not a lot for some people but that’s my personal best. So woohoo! Go Coach Sean. Go me! I’ve never been a big high intensity cardio fan...
by Mel | Feb 28, 2009 | Cool stuff
Like most women I have clothing in a couple of sizes in my wardrobe (insert stupid non standardised sizing rant here). Some of it due to weight ups and downs and some due to aforementioned non-standardised sizing. I managed to put on about five kilos over the social...
